Benefits of Reflexology
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet/face correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.
My clients always tell me how well they have slept after their treatment! Some of my daytime clients go home for a nap after a treatment. People are always on the go and constantly multi-tasking - a treatment with me feels like time is put on hold for the duration of your treatment and people leave much calmer than when they arrived. I would recommend leaving home a few minutes earlier than planned - I find that clients running late take longer to relax.
Please click here to view a demonstration from the AOR (Association of Reflexologists).
Will reflexology help me?
As a well trained reflexologist I do not claim to cure, diagnose or prescribe. Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your well being. The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of well being improving. You may also find that other aspects improve too; however, this happens on an individual basis. I encourage my clients to put their phone on silent for the duration of their treatment so that they really 'switch off'.
With ever increasing levels of stress in everyday life, reflexology may be one of the ways to reduce this.
You may find that you are thirsty after your treatment so ensure you drink plenty of water after your treatment.
Reflexology can assist with fertility, maternity, acute and chronic conditions, sleep issues, anxiety, chronic fatigue, fibromyalgia and general well-being. In February 2021 I passed a Post Recovery Care course to help with the symptoms and effects of Covid-19.
When I give a client a treatment I use all my skills, training and experience to give the best treatment possible! So a client with Long Covid would receive a treatment including Traditional Reflexology, Reflexology Lymph Drainage and training from the Post Recovery Care course.
Please don't hesitate to contact me to book in (e: wendy.coward@hotmail.co.uk / m: 07801 968 211 / Contact Form - Click Here
